Is That Paleo?
June 2, 2012 § 2 Comments
That has become the question of the day around here. Is what we are thinking of cooking and eating actually Paleo?
You know what? It’s kind of getting on my nerves.
Mostly because I’m not really sure; meal to meal that I make, recipe to recipe that I research, article to article that I read.
And can someone tell me the difference between Paleo and Primal? From what I gather there’s a very fine line but one that still exists. Is it about eating dairy or meat or simply a difference in philosophy?
All I really know is that I’m much more conscious of the foods we are consuming and I’m making painstaking efforts to make sure we’re staying away from refined and liquidized sugars, unnecessary starches and chemically based preservatives.
Which means I’ve been trying hard to stay away from almost EVERYTHING in the grocery store. Because aside from fruit, vegetables, meat, eggs and nuts…it’s not Paleo.
Thank goodness for honey.